DDP Yoga Fitness & Motivation

DDP Yoga Fitness & Motivation

By DDP YOGA, INC.

  • Category: Health & Fitness
  • Release Date: 2015-12-11
  • Current Version: 1.0.3511
  • Adult Rating: 12+
  • File Size: 210.83 MB
  • Developer: DDP YOGA, INC.
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.92821
4.92821
From 13,180 Ratings

Description

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you. DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more. DDP YOGA NOW Features: - All the original, life-changing DDP YOGA workouts - DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts) - Workouts for kids and expecting moms (prenatal) - Weekly live-streamed workouts featuring Diamond Dallas Page - Detailed, interactive fitness tracking to keep you motivated - Bluetooth Heart Monitor compatibility to track calories burned and time in zone - Apple Health integration to sync DDPY workouts to Apple Health and to save workout details in Activity app - Apple Watch support to start and complete DDPY workouts by using it also as a heart monitor - Mobile and desktop access with the ability to cast to a TV right from the app - Motivational videos and stories from the amazing Team DDP YOGA community - Ability to earn points to redeem for DDPY swag or opportunities to meet DDP The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going. DDP YOGA targets all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives. Get a 7-day free trial and full access to exercise tracking for free, and access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee. Current subscription durations include: One Month Membership ($34.99) - offers subscribers one month of premium content, recurring each month. Three Month Membership ($49.99) - offers subscribers three months of premium content, recurring every 3 months. One Year Membership ($119.99)- offers subscribers one year of premium content, recurring each year. Pricing for subscription tiers are subject to change. Subscriptions purchased using in-app purchases will be charged to your iTunes account, and will auto renew unless you cancel your subscription within 24 hours prior to the end of the current period. Subscriptions that include a free trial period will automatically charge your iTunes account at the end of the free trial period. You may cancel your free trial to prevent any charges before the end of the free period, and still have access to subscription features for the remainder of the free period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. You may turn off auto renewal by going to your iTunes Account Settings to manage your in-app purchase subscriptions from your iOS device or iTunes software. Our Privacy Policy can be found at: http://www.ddpyoga.com/pages/privacy-policy. Our Terms of Use Policy can be found at: http://ddpyoga.com/pages/ddp-yoga-now-terms-of-service

Screenshots

Reviews

  • Awesome

    5
    By Kevmat35
    Easy to follow. Great workouts
  • Big Fan of DDP YOGA!!!

    5
    By metta 4
    It’s really helping in my recovery. I had a workplace injury about a year ago —my back—and,at that time, I couldn’t even do some of the workouts on here that I used to be able to do…not even the BedFlex! But now…i came back to it, and am working through the BedFlex, and even a little beyond.., I see the difference in what I can do now. I want to keep going. The app is really easy to use. It’s encouraging. It helps me keep going… Thank you, DDPY 🙏
  • Awesome app

    5
    By Jddnul
    The routines are easy to follow, they keep your heart rate up and it has helped me get rid of some pestering pains.
  • Love this app!

    5
    By Kittycaith72
    When we originally started DDPY in 2014, there was talk about making the app but it hadn’t happened yet. So, we fast forward to this year and we began DDPY again and check out the app with the trial and we absolutely love it! Hubby & I are both diabetic so we love that and all the measurement tracking, too. The workouts are outstanding and the recipes are very tasty. We really love the app!
  • FANTASTIC App/ Workouts

    5
    By 00020202967
    Couldn’t be happier with the quality of this app and all of DDP’s content . Workouts are amazing and everything about DDP Yoga has exceeded my expectations. Highly recommend!!!!
  • Best app to move the right way!

    5
    By Keltab
    Best app to move the right way!The title says it… move the right way. Move your body this way and you will move towards your goals! DDP has a positive approach, great success stories and a solid, systematic approach. I am enjoying it - and the benefits it provides. Try the free trial and you will probably keep going. Hands down an awesome app!
  • Must have workout app

    5
    By K1031D
    One of the best on the market. Everyone can do this and get better, stronger and faster! I love it and you will too!
  • Love it

    5
    By Stu8644
    The app is great! Easy to follow along and maneuver!
  • Life changing

    5
    By Vatican cameo
    I needed a workout system that was focused more on strength and mobility over aesthetic changes. No shade to aesthetic changes, it’s just for someone with a long history of debilitating body image issues and an unhealthy relationship with food, plans focused on weight loss/weight gain/recomp tend to be super triggering and counterproductive. I love DDPY because it actively encourages you to NOT go all-out. The instructors are constantly encouraging you to modify moves as needed, and they are actually DOING the modifications too! There is less of a “I (the instructor) can do this super advanced move and I know you can’t but I’m going to do it anyway” attitude with this program that makes it really accessible. There is a diet plan component, and a place for measurements, but they are easy enough to avoid if you find that sort of thing triggering or you just aren’t interested in it. I’ve been doing Beginner 2.0 for 8 weeks and the changes in my strength are insane. I went from almost zero upper body strength to being able to do 2 5-second pushups without any modifications! In 8 weeks of 30 minutes 3 times a week! My legs are so much stronger too (those lunges are brutal but soooo helpful) and I just feel better. This is a sustainable program and I recommend it to basically everyone who will listen!! My only criticism is the app UI. It looks like an early 2000s internet page. But it’s functional and hasn’t given me any bugs or glitches!
  • Saved my back and lost weight

    5
    By moorpheus47
    Lost 50+ lbs and reduced my back pain significantly. This program changed my life for the better.

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