How are you feeling? This mood journal offers a simple solution for tracking your thoughts, feelings and moods in this interactive tool you can keep right on your phone! Choose from a variety of animated emoticons to help identify your mood. Add details to your entry by writing, recording your voice, or attaching a photo about what's going on. Whatever mood, feeling or experience you’re going through, this is a great way to help you track your changing moods and behavioral triggers by journaling within the app. You can review a report of your tracked moods over a period of time, and you can also get life tips on ways to help turn your mood around when you're feeling down or stressed out! features: - animated emoticons make for a fun and easy-to-use interface - add details like photos, voice recordings, and text - improved tracking to help identify potential triggers - confidential and safe - list of emotions and activities to choose from - get life tips for dealing with stressful situations by simply shaking your mobile phone - set a daily reminder to track your mood - built in access to free professional counseling via phone, email, chat or text - ability to review past entries -View and email a Safety Plan document to help you identify life's challenges
