Hatch Squat Program

Hatch Squat Program

By David Bai

  • Category: Health & Fitness
  • Release Date: 2017-10-27
  • Current Version: 1.2
  • Adult Rating: 12+
  • File Size: 11.81 MB
  • Developer: David Bai
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.67005
4.67005
From 197 Ratings

Description

Hatch is the number one app for calculating, tracking , and logging your Hatch Squat Program workouts. Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 12 week Hatch Squat program. Easily keep track of your workouts each week for both the back and front squat portions. This program was originally created by Olympic weightlifting coach Gayle Hatch and has been proven to add some serious weight to your squat.

Screenshots

Reviews

  • Worked for me

    5
    By 021985
    Unfamiliar with the “correct” vs “incorrect” rep scheme everyone is whining about, but I did what it said and got a 15# PR front squat and 25# PR back squat over 12 weeks. I’ll be doing more rounds of the 12 week program for sure using my new weights.
  • Front squats not calculated correctly

    1
    By Drawsomething_awesome
    Crazy why this isn’t fixed already
  • Disappointing

    1
    By Bogeyman8
    I rarely write reviews but man, the program is so not accurate. I bought it for convenience, but I might as well have printed out the pdf. Front squats are off and after week 8 it stopped working.
  • Incorrect front squats

    1
    By S1a0m1m2
    Wish I’d read reviews before downloading. The front squats are wrong. Careless mistake that has been called out for years. Developer doesn’t care. Don’t download.
  • It’s not the right rep scheme

    1
    By The Crackerbox
    Don’t use this if you want to true rep scheme
  • Sloppy and lazy

    1
    By asdesjd sh
    Should have read the reviews more carefully. This program doesn’t prescribe front squats correctly. Sloppy and lazy. Happy to revise this review if it’s corrected.
  • Does not calculate front squats correctly

    1
    By Ian Nangle
    If it is changed to reflect the true hatch squat cycle numbers, I will change my review to 5 stars.
  • Front squats are incorrect

    1
    By jsnwlsn
    If you’re going to copy someone else’s program and make money off of it at least copy it correctly.
  • Does not calculate front squats correctly

    1
    By fred5000
    Was disappointed to spend $2 on this app to find out it does not calculate the front squats correctly or show the correct number of reps. You can check the spreadsheets for the correct numbers online. I’m deleting this app and downloading the 99 cents app that does it right.

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