Nike Training Club: Wellness

Nike Training Club: Wellness

By Nike, Inc

  • Category: Health & Fitness
  • Release Date: 2009-01-15
  • Current Version: 6.54.0
  • Adult Rating: 4+
  • File Size: 216.11 MB
  • Developer: Nike, Inc
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.84375
4.84375
From 252,155 Ratings

Description

Movement. Mindfulness. Nutrition. Rest. Connection. Move with the Nike community and build a life well-lived with the support of trusted trainers, coaches, instructors and experts. Wellness tips, at-home workouts, and tools to support your physical and mental wellbeing help you progress toward your holistic fitness goals. Guided meditations, fitness workouts, healthy recipes and more. Discover wellness with NTC today — your way. Move With Us Strengthen your body and mind with free workouts and wellness guidance from your favorite trainers, athletes and experts — cardio, strength, conditioning, yoga, mindfulness and more. Build healthy habits with goal-setting tools and move in all the ways that make you feel good with the Nike Well Collective. From workout programs and bodyweight fitness to holistic training and mindset tips — discover a fitness app built for where you’re at. Wellness, in every form: • HOME WORKOUTS: Big Workouts for Small Spaces • TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs • YOGA: Essential Yoga Flows • MINDFULNESS: Ground Yourself with Movement • NUTRITION: Maximize Results with Holistic Wellness • HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less • MEDITATIONS: Practice Appreciation • ABS WORKOUT: Strength Training for Abs & Core • ENDURANCE: Cardio Workouts for All Levels Download today. HOME WORKOUTS FOR EVERY BODY: WORKOUT PROGRAMS OR QUICK VIDEOS • Workouts for everyone – beginner workout to advanced, guided by Nike trainers, instructors, coaches and experts • Cardio, strength training, HIT, yoga, and more – exercises available anytime, anywhere • Workout Programs built to fit into your busy life and help you achieve your goals • Workouts for every body part – arms, legs, core, and more • Bodyweight workouts that require little to no equipment • Fitness designed for all levels – explore workout programs for all, including yoga, strength and breathwork NUTRITION & REST: MEDITATIONS, RECIPES & MORE • Training and guidance, beyond the physical – Fitness motivation and healthy habit tips • Nutrition – The well-lived life needs fuel, so we have real stories about real food • Rest and recovery – Tips for rest to recharge and revitalize • Wellness coach – Exercise tips with experts, for the body and mind • NTC TV – Exercises for mindfulness, healthy recipes, and guided meditations in quick, easy videos** • Strength training for the mind – Guided meditations, wellness Q&As and healthy cook-alongs for mindfulness WORKOUTS ON DEMAND • Workouts for all levels – work out the way you want with trainer-led Video On Demand workout classes* • Workout videos for all disciplines – cardio, HIT training, yoga and more • Premiere Workouts with special athlete and musical guests* FITNESS MOTIVATION • Fitness app meets lifestyle with guidance and inspiration for everything you need – nutrition, connection, rest, and more • Access to the Nike Well Collective – workouts and wellness tips for holistic guidance Download NTC today. APPLE WATCH SUPPORT Focus more on your workout and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills and more, all while monitoring your heart rate and calories right from your wrist. ALL YOUR ACTIVITIES COUNT Enter any other daily workouts in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history. Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Apple Music: used to access music library to play music during workouts. *VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR. **NTC Live currently available in the US, UK and select countries. ***NTC TV available only in the US.

Screenshots

Reviews

  • Cant get new updates

    5
    By Yasaman66
    It’s really hard bad I can’t get new version of this app because my phone doesn’t get new iOS anymore 😔😔😔😔
  • Doesn't fit ipad screen

    1
    By GGeoff217
    I signed up in this app and then deleted it when I discovered the screen size is not responsive. It seems this is made for phone use only. I do workout videos on my iPad and I was looking forward to trying the Nike workouts after reading positive reviews. Viewing workouts on a tiny fraction of the iPad screen though is a deal breaker.
  • Running app that doesn’t display mileage while running

    3
    By ChiefTeef
    Please explain how in the world you have a running app that doesn’t display the amount of miles you’re running WHILE you’re running. I didn’t realize that wasn’t a basic thing to include in an app. As a Nike fan this is frustrating and just seems lazy. Time to find a new app now
  • Great trainers, great programs, for free

    5
    By missminock
    I have used this. App for 6 years now. I am so grateful for the quality of the workouts and the incredible variety. Can’t praise it enough
  • Unable to sign up

    3
    By bsnanvdns
    Every time I try to sign up, it asks for a code, but I’m not getting any email code. I tried with two different emails, and I also tried deleting the app. It still doesn't work.
  • I’m sure it’s great, but I can’t even get in

    1
    By Stoamcloak Eddy
    App loads just fine but doesnt allow the sign in page to load. Thus, no exercises, or literally anything else, can be done. Try to log in on the website and it triggers the app to open, same response. Please fix this so I can actual use the app
  • Good but always so buggy

    3
    By laurenbla
    I love the available workouts especially the yoga sessions, it’s my go to app for those. The app is always buggy though. Freezes a lot, recently my Apple Watch doesn’t sync anymore and the NTC app just disappeared completely from my watch. Every device is updated and I’ve tried every reset possible. It’s also always asking me to set reminders even though I tap “not now” every single time, it never remembers.
  • Perfect app.

    5
    By Arbor+
    Unbelievable value.
  • Could be better

    3
    By Kimberly Anne Lockhart
    I really wanted to love this app but it is impossible to get through a workout. If I receive any text messages or need to pause the video for anything it starts the video over every time. I was halfway through one of the workouts and of course it didn’t record what I did do and then started over. So frustrating that I just stopped doing it altogether. You should be able to pause the video and start where you left off.
  • New update wont let me sign into my account

    1
    By cricket3788
    Every time I want to sign in it says it sends a code to my email which I never get?!? And yes I checked my junk mail. Please help me sign in!!!!!

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