5BX

5BX

By Turtle Beach Studio

  • Category: Health & Fitness
  • Release Date: 2020-04-02
  • Current Version: 4.2.1
  • Adult Rating: 4+
  • File Size: 4.94 MB
  • Developer: Turtle Beach Studio
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.10344
4.10344
From 29 Ratings

Description

The 5BX App is the easiest way to track 5BX workouts - the classic fitness plan originally developed for the Royal Canadian Air Force. Fully supports the 5BX Plan. 6 charts, 12 levels per chart, 11 minutes a day. Perfect for exercising at home, no equipment needed! Beautifully designed and simple to use while you workout - just tap a single button to control. And now with audio prompts, it’s better than ever. Whether you are a seasoned 5BX exerciser or just starting out, this app is a great way to track your progress. Here's what some 5BX users say: ◈ "Now there's this app, which makes it so much easier. Worth x3 the price." ◈ "... this App is a perfect guide/log. The App is intuitive, works well, and is easy to follow." ◈ "A big thanks to the developer for putting this together!" ◈ "I love the app" ◈ "I wanted a straightforward app to step me through the 5BX program every day. This does that" Easy to Use ◇ Single button to step through exercises ◇ Plays voice or chimes audio prompts at the start of exercises and reps ◇ Tracks your chart & level progress ◇ Follows 5BX Plan recommended progression rate for age ◇ Beautifully designed with a clean, intuitive user interface ◇ Created by a seasoned 5BX exerciser Features ◇ Animated exercise graphics with rep counts clearly displayed ◇ Progress bars show where you are in each exercise ◇ Timer displays your elapsed exercise time ◇ Statistics of your exercise days and times ◇ Interactive guide shows you how to use the app step-by-step Settings ◇ Exercise 5 Walk, Run or Stationary Run ◇ Automatically adjust progression rate according to age ◇ Automatically go to next level and chart when current level completed ◇ Voice, chimes or silent audible prompts ◇ Display Metric distances (km) of walk & run options ◇ Flying Crew increases recommended chart level for some age groups

Screenshots

Reviews

  • It doesn’t keep track of your time at each level

    1
    By hate false advertizers
    It worked fine at first, but now it does not keep track of my days. I am deleting it. That is the main reason why I got it. So it could calculate when I go to the next level. It’s defective
  • Doesn’t fit iPod Touch well

    4
    By gillytech
    I use an iPod Touch and not all the information fit the screen which makes the app harder to use. This would be a 2 star but I absolutely appreciate the fact that someone made a 5BX app as it’s simple, effective and cheap to do for great general health. Please fix the scaling for small screens.
  • Basically useless

    1
    By Xenochronos
    No manual or tutorial is provided, and as a result the app serves only as a collection of images of the exercises. I wrote to the developer asking for more information and received no reply.
  • So glad to see this!

    5
    By dewdaw
    A big thanks to the developer for putting this together! I used to do this as a kid back in the 70s and have done it off and on over the years. Nice to have an app again. And I like the choice of stationary run, mile walk, or 1/2 mile run for X5.

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