Kaia Health

Kaia Health

By Kaia Health Software GmbH

  • Category: Medical
  • Release Date: 2016-04-21
  • Current Version: 2.117.0
  • Adult Rating: 17+
  • File Size: 92.25 MB
  • Developer: Kaia Health Software GmbH
  • Compatibility: Requires iOS 15.4 or later.
Score: 4.3833
4.3833
From 1,808 Ratings

Description

Kaia helps people manage their pain at home. Our approach offers a drug-free option with exercises for the body and mind based on guidelines recommended by the American College of Physicians. Kaia is offered exclusively to the individuals of our participating health insurance plans and employers at no cost. We are constantly expanding our coverage network and hope we can soon provide our best-in-class program to even more people in need of pain relief. ▶ THE ADVANTAGES OF KAIA TRAINING: • DESIGNED BY MEDICAL EXPERTS: Kaia was developed by a team of doctors and pain specialists from Klinikum Rechts der Isar in Munich, Germany and is inspired by the “National Guidelines for the Treatment of LBP (Lower Back Pain)”. • PERSONALIZED TO EACH USER: Kaia actively adapts its exercises to each user’s pain level, pain localization, and daily feedback via intelligent algorithms. • USE AT HOME OR IN THE OFFICE: Kaia can be used anytime and anywhere at your own convenience. • HOLISTIC MIND-BODY TRAINING: Kaia combines a variety of mobility, strengthening, breathing, & wellness exercises to target both physical and psychological causes of pain. • EDUCATION: Kaia includes regular insights and learnings to teach users more about back and joint health, chronic pain, wellness, etc. • ADVANCED TECHNOLOGY: Kaia uses the latest technology including a motion tracking (through the smartphone camera) to track and correct your movement in real-time. • EXTRA SUPPORT: Kaia offers on-call professional health coaches to further assist users with insight, instruction, and motivation. ▶ HOW KAIA WORKS: • DAILY CHECK-IN: Start every session with a quick self-assessment of pain intensity and sleep quality. • PERSONALIZED ROUTINE: Kaia sets up a combination of mobility, strengthening, and breathing exercises within a 15-minute routine. • DEMO VIDEOS: Each exercise begins with a high-quality demo to give you optimal guidance • FEEDBACK: Give your feedback regularly to further personalize and improve your exercises. • PROGRESS & MOTIVATION: Kaia tracks your training and keeps you motivated towards your health goals. ▶ WHAT YOU CAN EXPECT FROM KAIA: • Smart and simple daily routines designed to build strength, mobility, and awareness. • Physio-therapeutic strengthening exercises that stabilize the entire musculature of the spine. • Psychological relaxation exercises that target mental wellness and pain perception. • Extensive knowledge and insights on how to relieve pain, manage chronic pain, improve spine health, improve posture, build muscle, structure physical therapy, and more. ▶ WHAT KAIA USERS SAY: “Kaia can help you stand up to back pain and poor posture.” - Apple App Store “This app is so well thought out combining movement, relaxation, and knowledge––the three things (I am learning) that I can use to control my pain. It’s easy to use and the exercises are really helping. Much easier and cheaper than paying for a pilates training course…” Colin M. - Kaia User ------------------------------------------- Visit us at: www.kaiahealth.com Follow us and stay up to date: facebook.com/kaiahealth twitter.com/kaiahealth Send us and email, we love to chat: service@kaiahealth.com PRIVACY & TERMS: https://www.kaiahealth.com/us/legal/privacy-policy/ https://www.kaiahealth.com/us/legal/terms-conditions/

Screenshots

Reviews

  • It really works!

    4
    By Civil engineer in MA
    I’m pretty impressed. I no longer wake up with my back killing me. And I fall asleep faster after using the meditations.
  • No way to change settings

    2
    By glasstank
    The app is a great idea, but the major flaw I found was there is no way to make any change to the settings after you fill out the initial onboarding questionnaire. This makes it virtually useless after you have resolved the area of pain you initially started with (I had a temporary injury that went away after a few weeks). I ended up deleting my account because I want to try to do the questionnaire again for a new injury, but sadly it won’t let you sign up again. Would have loved to continue using it.
  • App does not work

    1
    By pkm670218
    When I try to “customize” my exercise plan, it asks me to slide the circle to indicate the level of pain. The circle will not slide, so I am unable to continue. Very frustrating!!!
  • App Frozen

    1
    By Bob the Lazy
    It’s my first day of using the app and when I open the app it’s frozen on the screen that asks what your pain level is today. The only pain I have is the headache the app is causing.
  • I recommend this app to people

    5
    By RBTLs-2022
    I don’t usually ever go around telling people they should download an app.
  • Disgusting what they charge

    1
    By The7thBleu
    So gross. First off you have to write them to get the price. Back in 2020 it was $259 a month.
  • Create Account crashes

    1
    By dude-arama
    Wow, that was the quickest to fail of any app. I opened Kaia app after downloading, clicked “Create account “ and it gives “502 error “. Can’t do anything else. iOS 15.3.1.
  • Great but could be better w/customization

    4
    By LC Engineer
    I love this app and the exercises but if the user had the ability to customize it, I would give it 5 stars. There are a couple of exercises that I am unable to do (e.g. Step forward one 90 degree leg). However, all you can do is skip the exercise but it will continue to be included in the daily exercise routine. Also, after some time and the problem area is well, there is no way of changing your problem area if you have another injury. I would like to see the ability to create a favorite routine in the app.
  • Must have employer?

    1
    By Ewebecha
    I can’t get past the first page. I am self-employed and that seems to be the end of my venture into your app.
  • Can’t even make an account

    1
    By mr. peewee
    It says my employer has to be partnered with them, asked for my email (gave a fake of course) and then it’s a dead end.

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